cookiedoo.db aktiv
Zurück zur Übersicht
Original
Mini-Spargel-Quiches
KindergerichtevegetarischHerbstOsternVatertagHalloweenMuttertagSilvesterFrühlingSommerValentinstagWinterGeburtstagKindergeburtstagGeschenkPartyfranzösischBacken, herzhaft

Mini-Spargel-Quiches

Zubereitung
35 Min.
Gesamtzeit
1 Std. 10 Min.
Schwierigkeit
medium
Stück
10 Stück
Zutaten
15 Zutaten
Stück:
Quark-Öl-Teig
  • 60 g Öl und etwas mehr zum Einfetten
  • 300 g Mehl
  • 150 g Quark
  • 2 gestr. TL Backpulver
  • 1 Ei
  • 0.75 TL Salz
Belag
  • 150 g Bergkäse in Stücken
  • 500 g Wasser
  • 400 g grüner Spargel in Stücken (1-2 cm)
  • 200 g Schmand
  • 2 Eier
  • 0.5 TL Salz
  • 0.25 TL Pfeffer
  • 0.25 TL Paprika edelsüß
  • 0.25 TL Muskat
Nährwerte (pro Portion)
protein
12 g
kJ
1405 kJ
fat
21 g
kcal
336 kcal
dietaryFibre
1.4 g
carb2
24 g
Zubereitungsschritte
0 / 6 erledigt
Quark-Öl-Teig
1

Zehn kleine Tartelette-Förmchen (Ø ca. 10 cm) einfetten.

2

Mehl, Quark, Backpulver, Ei, Öl und Salz in den Mixtopf geben, Teig /3 Min. kneten, Teig aus dem Mixtopf nehmen und mit den Händen zu einer Kugel formen. Mixtopf spülen.

Belag
3

Käse in den Mixtopf geben, 5 Sek./Stufe 8 zerkleinern und umfüllen.

4

Wasser in den Mixtopf geben, Gareinsatz einhängen, Spargel einwiegen und 13 Min./Varoma/Stufe 1 garen. In dieser Zeit Backofen auf 200°C vorheizen, den Teig in 10 Stücke teilen, zu Kugeln formen, diese jeweils rund ausrollen (Ø 14 cm) und die vorbereiteten Tartelette-Förmchen damit auskleiden.

5

Gareinsatz mithilfe des Spatels herausnehmen und Gemüse auf den Teigböden verteilen. Mixtopf leeren.

6

Schmand, Eier, Salz, Pfeffer, Paprika und Muskat in den Mixtopf geben, 5 Sek./Stufe 4 verrühren, auf dem Gemüse verteilen, mit dem zerkleinerten Käse bestreuen, Quiches 15-20 Minuten (200°C) backen, 10 Minuten in den Formen abkühlen lassen, aus den Formen nehmen und warm oder kalt servieren.

Rezept-ID: r100179 | Gescrapt am: 11/04/2026 08:49 | Sprache: de
{"id":"r100179","tags":[{"id":"143-recipetag-rdpf3","name":"vegetarisch"},{"id":"114-recipetag-rdpf3","name":"Kindergerichte"},{"id":"228-marketingtag-rdpf3","name":"Frühling"},{"id":"253-marketingtag-rdpf3","name":"Party"},{"id":"230-marketingtag-rdpf3","name":"Sommer"},{"id":"209-marketingtag-rdpf3","name":"Herbst"},{"id":"238-marketingtag-rdpf3","name":"Geburtstag"},{"id":"233-marketingtag-rdpf3","name":"Winter"},{"id":"240-marketingtag-rdpf3","name":"Kindergeburtstag"},{"id":"232-marketingtag-rdpf3","name":"Valentinstag"},{"id":"44-marketingtag-rdpf3","name":"französisch"},{"id":"215-marketingtag-rdpf3","name":"Ostern"},{"id":"247-marketingtag-rdpf3","name":"Geschenk"},{"id":"224-marketingtag-rdpf3","name":"Muttertag"},{"id":"220-marketingtag-rdpf3","name":"Halloween"},{"id":"225-marketingtag-rdpf3","name":"Silvester"},{"id":"218-marketingtag-rdpf3","name":"Vatertag"}],"times":[{"type":"activeTime","comment":"","quantity":{"value":2100}},{"type":"totalTime","comment":"","quantity":{"value":4200}}],"title":"Mini-Spargel-Quiches","locale":"de","status":"ok","cluster":{"uid":"84981ecf-ada9-4557-8a7c-c4dcc1a6f078","master":"r100179"},"markets":["de","at"],"language":"de","categories":[{"id":"VrkNavCategory-RPF-012","title":"Backen, herzhaft","subtitle":"","defaultTitle":"Baking - savoury"}],"difficulty":"medium","exportDate":"2025-05-06T09:23:09Z","ingredients":[{"id":"com.vorwerk.ingredients.Ingredient-rpf-151","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/151","title":"Öl","defaultTitle":"vegetable oil","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-11"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-40","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/40","title":"Mehl","defaultTitle":"wheat flour","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-7"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-139","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/139","title":"Quark","defaultTitle":"curd cheese (quark)","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-2"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-174","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/174","title":"Backpulver","defaultTitle":"baking powder","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-6"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-55","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/55","title":"Ei","defaultTitle":"egg (from chicken)","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-10"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-269","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/269","title":"Salz","defaultTitle":"salt","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-5"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-1116","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/1116","title":"Bergkäse","defaultTitle":"alpine cheese","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-2"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-54","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/54","title":"Wasser","defaultTitle":"water","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-9"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-403","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/403","title":"grüner Spargel","defaultTitle":"asparagus, green","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-1"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-439","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/439","title":"Schmand","defaultTitle":"sour cream, 20% fat","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-2"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-55","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/55","title":"Eier","defaultTitle":"egg (from chicken)","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-10"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-269","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/269","title":"Salz","defaultTitle":"salt","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-5"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-24","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/24","title":"Pfeffer","defaultTitle":"pepper, ground","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-5"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-328","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/328","title":"Paprika edelsüß","defaultTitle":"paprika, sweet","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-5"},{"id":"com.vorwerk.ingredients.Ingredient-rpf-48","icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/48","title":"Muskat","defaultTitle":"nutmeg, ground","shoppingCategory_ref":"com.vorwerk.categories.ShoppingCategory-rpf-5"}],"languageTag":"de-DE","servingSize":{"quantity":{"value":10},"unitNotation":"Stück"},"usefulItems":[{"id":"7719","name":"Tartelette-Förmchen (Ø ca. 10-12 cm)"}],"recipeUtensils":[{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/utensil_icons/7719","utensilRef":"7719-utensil-rdpf3","utensilNotation":"Tartelette-Förmchen (Ø ca. 10-12 cm)"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/utensil_icons/5406","utensilRef":"5406-utensil-rdpf3","utensilNotation":"Backofen"}],"variantCluster":[{"uid":"84981ecf-ada9-4557-8a7c-c4dcc1a6f078","clusterType":"portion","clusterDefaultId":"r100179"}],"categories_refs":["VrkNavCategory-RPF-012"],"nutritionGroups":[{"name":"","recipeNutritions":[{"quantity":1,"nutritions":[{"type":"protein","number":12,"unittype":"g"},{"type":"kJ","number":1405,"unittype":"kJ"},{"type":"fat","number":21,"unittype":"g"},{"type":"kcal","number":336,"unittype":"kcal"},{"type":"dietaryFibre","number":1.4,"unittype":"g"},{"type":"carb2","number":24,"unittype":"g"}],"unitNotation":"Stück"}]}],"optionalDevices":[],"publicationDate":"2024-02-17T16:06:57Z","targetCountries":["de","at"],"recipeStepGroups":[{"title":"Quark-Öl-Teig","recipeSteps":[{"title":"1","formattedText":"Zehn kleine Tartelette-Förmchen <NOBR>(Ø ca. 10 cm)</NOBR> einfetten."},{"title":"2","formattedText":"Mehl, Quark, Backpulver, Ei, Öl und Salz in den Mixtopf geben, <nobr>Teig /3 Min.</nobr> kneten, Teig aus dem Mixtopf nehmen und mit den Händen zu einer Kugel formen. Mixtopf spülen."}]},{"title":"Belag","recipeSteps":[{"title":"3","formattedText":"Käse in den Mixtopf geben, <nobr>5 Sek./Stufe 8</nobr> zerkleinern und umfüllen."},{"title":"4","formattedText":"Wasser in den Mixtopf geben, Gareinsatz einhängen, Spargel einwiegen und <nobr>13 Min./Varoma/Stufe 1</nobr> garen. In dieser Zeit Backofen auf 200°C vorheizen, den Teig in <NOBR>10 Stücke</NOBR> teilen, zu Kugeln formen, diese jeweils rund ausrollen <NOBR>(Ø 14 cm)</NOBR> und die vorbereiteten Tartelette-Förmchen damit auskleiden."},{"title":"5","formattedText":"Gareinsatz mithilfe des Spatels herausnehmen und Gemüse auf den Teigböden verteilen. Mixtopf leeren."},{"title":"6","formattedText":"Schmand, Eier, Salz, Pfeffer, Paprika und Muskat in den Mixtopf geben, <nobr>5 Sek./Stufe 4</nobr> verrühren, auf dem Gemüse verteilen, mit dem zerkleinerten Käse bestreuen, Quiches <NOBR>15-20 Minuten</NOBR> (200°C) backen, <NOBR>10 Minuten</NOBR> in den Formen abkühlen lassen, aus den Formen nehmen und warm oder kalt servieren."}]}],"additionalDevices":[],"descriptiveAssets":[{"type":"image","square":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/F3A2056A-1769-41F4-85EC-8060270FF8A1/Derivates/161D98DC-250B-432F-946E-ACCB73F92E4B","portrait":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/F3A2056A-1769-41F4-85EC-8060270FF8A1/Derivates/161D98DC-250B-432F-946E-ACCB73F92E4B","landscape":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/F3A2056A-1769-41F4-85EC-8060270FF8A1/Derivates/161D98DC-250B-432F-946E-ACCB73F92E4B"}],"thermomixVersions":["TM7","TM6","TM5","TM31"],"transformationDate":"2026-08-04T13:01:21Z","additionalInformation":[],"devicesAndAccessories":[{"id":"5406","name":"oven","iconUrl":"https://assets.tmecosys.com/image/upload/{transformation}/icons/utensil_icons/5406","notation":"Backofen","optional":false}],"recipeIngredientGroups":[{"title":"Quark-Öl-Teig","recipeIngredients":[{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/151","localId":"com.vorwerk.ingredients.Ingredient-rpf-151","optional":false,"quantity":{"value":60},"unit_ref":"11-unit-rdpf3","preparation":"und etwas mehr zum Einfetten","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-151","ingredientNotation":"Öl"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/40","localId":"com.vorwerk.ingredients.Ingredient-rpf-40","optional":false,"quantity":{"value":300},"unit_ref":"11-unit-rdpf3","preparation":"","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-40","ingredientNotation":"Mehl"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/139","localId":"com.vorwerk.ingredients.Ingredient-rpf-139","optional":false,"quantity":{"value":150},"unit_ref":"11-unit-rdpf3","preparation":"","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-139","ingredientNotation":"Quark"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/174","localId":"com.vorwerk.ingredients.Ingredient-rpf-174","optional":false,"quantity":{"value":2},"unit_ref":"353-unit-rdpf3","preparation":"","unitNotation":"gestr. TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-174","ingredientNotation":"Backpulver"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/55","localId":"com.vorwerk.ingredients.Ingredient-rpf-55","optional":false,"quantity":{"value":1},"unit_ref":"","preparation":"","unitNotation":"","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-55","ingredientNotation":"Ei"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/269","localId":"com.vorwerk.ingredients.Ingredient-rpf-269","optional":false,"quantity":{"value":0.75},"unit_ref":"23-unit-rdpf3","preparation":"","unitNotation":"TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-269","ingredientNotation":"Salz"}]},{"title":"Belag","recipeIngredients":[{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/1116","localId":"com.vorwerk.ingredients.Ingredient-rpf-1116","optional":false,"quantity":{"value":150},"unit_ref":"11-unit-rdpf3","preparation":"in Stücken","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-1116","ingredientNotation":"Bergkäse"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/54","localId":"com.vorwerk.ingredients.Ingredient-rpf-54","optional":false,"quantity":{"value":500},"unit_ref":"11-unit-rdpf3","preparation":"","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-54","ingredientNotation":"Wasser"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/403","localId":"com.vorwerk.ingredients.Ingredient-rpf-403","optional":false,"quantity":{"value":400},"unit_ref":"11-unit-rdpf3","preparation":"in Stücken (1-2 cm)","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-403","ingredientNotation":"grüner Spargel"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/439","localId":"com.vorwerk.ingredients.Ingredient-rpf-439","optional":false,"quantity":{"value":200},"unit_ref":"11-unit-rdpf3","preparation":"","unitNotation":"g","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-439","ingredientNotation":"Schmand"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/55","localId":"com.vorwerk.ingredients.Ingredient-rpf-55","optional":false,"quantity":{"value":2},"unit_ref":"","preparation":"","unitNotation":"","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-55","ingredientNotation":"Eier"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/269","localId":"com.vorwerk.ingredients.Ingredient-rpf-269","optional":false,"quantity":{"value":0.5},"unit_ref":"23-unit-rdpf3","preparation":"","unitNotation":"TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-269","ingredientNotation":"Salz"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/24","localId":"com.vorwerk.ingredients.Ingredient-rpf-24","optional":false,"quantity":{"value":0.25},"unit_ref":"23-unit-rdpf3","preparation":"","unitNotation":"TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-24","ingredientNotation":"Pfeffer"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/328","localId":"com.vorwerk.ingredients.Ingredient-rpf-328","optional":false,"quantity":{"value":0.25},"unit_ref":"23-unit-rdpf3","preparation":"","unitNotation":"TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-328","ingredientNotation":"Paprika edelsüß"},{"icon":"https://assets.tmecosys.com/image/upload/{transformation}/icons/ingredient_icons/48","localId":"com.vorwerk.ingredients.Ingredient-rpf-48","optional":false,"quantity":{"value":0.25},"unit_ref":"23-unit-rdpf3","preparation":"","unitNotation":"TL","ingredient_ref":"com.vorwerk.ingredients.Ingredient-rpf-48","ingredientNotation":"Muskat"}]}],"inCollections":[{"id":"VrkCollection-de-000001265014","title":"Finessen 2/2016","recipesCount":{"value":26,"text":"other"},"market":"de","marketName":"Deutschland","descriptiveAssets":[{"type":"image","square":"https://assets.tmecosys.com/image/upload/{transformation}/img/collection/ras/Assets/3a62236b82ae1dc7b5fceceba34b38e9/Derivates/de50ca34055536438ffbd8ffe540ef996bbe69ad"}]},{"id":"col379964","title":"#zuHausemitThermomix","recipesCount":{"value":15,"text":"other"},"market":"de","marketName":"Deutschland","descriptiveAssets":[{"type":"image","square":"https://assets.tmecosys.com/image/upload/{transformation}/img/collection/ras/Assets/425FF755-C466-405A-BE41-675343DCB801/Derivates/DB3CAC00-7863-42E7-9CC5-A81930D024D7"}]}]}
Ein unerwarteter Fehler ist aufgetreten. Neu laden 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.