vegetarischAlltagPartyGetränke
Mango-Thai-Basilikum-Lassi
Zubereitung
5 Min.
Gesamtzeit
5 Min.
Schwierigkeit
easy
Portionen
8 Portionen
Zutaten
8 ZutatenPortionen:
-
750 g Naturjoghurt
-
750 g Wasser
-
40 g Honig
-
2 Mangos, reif geschält und das Fruchtfleisch vom Kern gelöst (ca. 500 g Fruchtfleisch)
-
10 Blättchen Thai-Basilikum
-
1 Prise Salz
-
1 Msp. Kardamom, gemahlen
-
1 EL Kokosflocken
Nährwerte (pro Portion)
protein
4 g
kJ
721 kJ
fat
10 g
kcal
172 kcal
dietaryFibre
1.3 g
carb2
15 g
Zubereitungsschritte
0 / 1 erledigt
1
Joghurt, Wasser, Honig, Mangos, Thai-Basilikum, Salz, Kardamom und Kokosflocken in den Mixtopf geben und 1 Min./Stufe 10 pürieren. Mango-Thai-Basilikum-Lassi auf 8 Gläser verteilen und servieren.
Rezept-ID:
r100193 |
Gescrapt am: 11/04/2026 08:06 |
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